Yo Studios
Copenhagen
Plan ahead as early morning and late afternoon classes tend to fill up fast.
Yo Studios, located on Njalsgade in Copenhagen, offers a specialized environment for pursuing physical wellness and self-care. It is known for its diverse offerings in movement practices, including Reformer Pilates, Yoga, and various other classes designed to enhance flexibility, strength, and overall well-being.
The studio fosters an inviting atmosphere where both beginners and seasoned practitioners can find classes suited to their experience levels. The instructors provide guidance tailored to individual needs, ensuring an inclusive environment that promotes personal growth in physical fitness.
Yo Studios stands out for its commitment to creating a tranquil space where visitors can escape daily stresses and focus on improving their physical health. The setting is contemporary yet warm, with calming design elements that contribute to a sense of peace and concentration.
Perfect for those looking to integrate mindful movement into their lifestyles, Yo Studios can be a regular retreat or a new fitness discovery for locals and visitors alike. It is a practical option for those residing in Copenhagen or anyone passing through who seeks a unique and focused fitness experience.
Reviews
Disappointing experience. The Pilates Flow class felt more like a gym class in high-school than a proper pilates session. The instructor wasn’t engaged and has been doing the exercises himself whole class instead of guiding or correcting participants, which is a red flag in pilates. The studio has potential and I hope management pays more attention to instructor quality rather than quantity of their clients.
Very cozy studio, with great customer service and professional inspiring teachers ❤️
I love this place. I come here frequently, love the classes, really enjoy the variety, and appreciate the quality of classes. However, the teacher Malene Sophira conducts some of the worst, most painful, most unhelpful and uninspiring workout classes I've ever participated in. I find her classes so insanely unstructured, painful (and I am not a beginner), and unmotivating and uninspiring. They leave me worse than they found me. She consistently does movements that hurt me and don't make me feel like I am using my body in a productive war. Additionally, I find her condescending, rude, unhelpful, and almost left me angry enough that I had to leave halfway through just to not get too frustrated. I know this might seem harsh, but trust me, this instructor has almost made me cancel my membership and not come back.
