KAILO yoga
Copenhagen
At a glance
KAILO Yoga, located on Badstuestræde in Copenhagen, serves as both a yoga studio and a school, offering a tranquil escape for those looking to enhance their physical well-being and mindfulness. The venue is known for its inviting and serene atmosphere, making it suitable for both beginners and more experienced practitioners. It hosts a community of professional and creative instructors who bring their diverse backgrounds into the practice, enriching each session with unique perspectives.
The studio provides a range of classes that cater to early risers as well as those who prefer evening sessions. Its schedule is thoughtfully curated to accommodate all preferences, ensuring flexible options throughout the week. In the warmer months, such as June through August, there might be a slight reduction in class frequency, but the commitment to providing quality yoga experiences remains steadfast.
KAILO Yoga stands out with its diverse offerings, including mindful movements, sound baths, meditations, breathwork, and specialized yoga events. These elements provide practitioners with comprehensive opportunities to explore various aspects of yoga, whether aiming for physical fitness, mental clarity, or spiritual growth.
For those with a deeper interest in yoga, KAILO offers teacher training programs, allowing participants to delve into advanced practices or become certified yoga instructors. The studio holds a supportive environment that encourages growth and learning, making it a welcoming hub for anyone eager to expand their yoga knowledge.
The space itself is described as a beautiful green studio nestled within an older part of Copenhagen, adding historical charm to the modern practice of yoga. Participants often appreciate the inspirational community they become a part of, meeting individuals who share similar interests and values.
While KAILO Yoga is acknowledged for offering high-quality classes, it's also dedicated to accessibility, ensuring that sessions are reasonably priced to reach a wider audience. During certain times, there might be promotions or discounts available, offering an excellent opportunity for newcomers to start their yoga journey at an affordable rate.
Reviews
Amazing studio with a wonderful variety of teaching styles. Depending on the class, the approach might be rooted in Traditional Chinese Medicine, spirituality, or detailed anatomy, which keeps every session fresh and inspiring. The classes are welcoming for all levels, with plenty of opportunities to progress as your practice develops, so it never feels repetitive. This is the place that took me from “I do yoga sometimes” to “I love yoga.” Now I genuinely want all my friends to come and experience it too. I couldn’t recommend it more!
Nice basement studio in the city centre just off the main shopping street. Great instructors and reception. It has a cozy lounge area with tea and snacks. My only issue is the classes can get a little large so make sure you are there early to get a spot.
I completed my 200h Yoga Teacher Training in India in December with Kailo, and it was a truly magical experience. It gave me a real understanding of what it means to be a space holder, both for myself and for others. It also helped me connect more deeply with myself, the practice, and the people around me. Cam and Dom were incredibly supportive throughout the training. I felt seen, valued, and encouraged to stay true to who I am, and gently reminded that this is enough. The training also deepened my understanding of why I am so drawn to yoga and how important it is in my life, and helped me realise what kind of teacher I want to be. The location was beautiful and thoughtfully chosen. We were in the middle of the jungle and close to the beach, away from the busyness of everyday life which made it much easier to slow down and fully immerse in the experience. I would 100% recommend this training to anyone considering a YTT, especially those who are curious about what yoga can truly offer. I left feeling grounded, confident, and ready to step out and teach.
