EMS Cph Indre by
Copenhagen
Beoordelingen
I have been on a maternity course at EMS Cph with Emilie and Stephanie, and it has been so safe and nice. They are really nice, attentive and good at adapting the training - and have even helped with the baby along the way when necessary. It has made it much easier to get started again after giving birth, where the abdominal muscles in particular need a gentle, helping hand. Highly recommended 💛
Definitely recommend – I started the postpartum course in March. After my second birth, I had back and lower back pain, and I missed feeling strong again. I didn’t have high expectations, but I was honestly quite surprised by how quickly I was able to feel and see a difference. But perhaps most importantly: I always leave in a good mood every time. The nice instructors create a safe environment and the training is adapted so that you don’t feel pressured – but still challenged. It’s not miracles, but the joy of life and the feeling of a real effect have made a huge difference for me.
